How to Feel Sexy in Big Knickers
- Laura Gort
- Jul 5, 2018
- 2 min read
Kate let me access her 'How to Love Your Post-Baby Body' Course, and here's what I think...
This is Kate, isn't she beautiful? Kate wrote a course 'How to feel sexy in big knickers' as she struggled with body image issues. Here's a few words from Kate,
'As someone who struggled with body image issues for a long time I've made it my mission to help as many mums as possible feel amazing about themselves after a baby. Because they deserve to! I'm a recovered anorexic and long time sufferer of feeling miserable about the way I look so I know exactly what it's like to look in the mirror and hate what you see.It took me a long time to come to terms with the changes my body went through after a baby so to save you the same heartache, I thought I'd pop everything I learnt along the way into a nice easy course for you to work through instead!'
Recently I started a series on my blog called 'Mums are Beautiful', and I think this is the perfect timing that Kate has released this course for you all to see!
This course empowered me as a mum, and gave me a massive confidence boost. I absolutely loved the interactive printable's for you to use throughout the course. Completing something, writing it down etc. helps you feel a sense of accomplishment, which in itself gives a confidence boost.
Writing things down also help you to get feelings out you just can't explain in words, your brain will flow and eventually you will be realising the things that effect you without even knowing it!
I love how Kate can encourage you to put things into perspective, she also suggests keeping your 'activities' close by, so if you ever do feel down, you can read over them and get that empowerment you deserve!
Kate will encourage you to move on and accept things the way they are without forcing a change (obviously you can make a change if you want to, but you shouldn't feel like you have too!)
You will realise the support you have, with Kate and everyone else involved with this course! Kate has a facebook group you can join HERE!
If you're a mum, and you need some confidence boosting magic - enrol on Kate's course HERE! You won't regret it!
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